Running Programs

5 Peaks Trail Running Part 2

Train for the 5 Peaks Trail running series with this program that will focus on the ‘Sport Course’ distance.  It is designed for runners who are comfortable with a road run of 60 minutes and who have been running injury free for six months.

Saturday July 3 – August 14, 2010

6 sessions (no session July 31)

8:00-9:00am

$41.00, barcode: 145002

First session meets Corral Trail Parking Lot, Golden Ears Park

Instructor: Iron Mountain Movement Ltd.

To register visit www.recreg4u.ca or call 604-465-2470