Parks & Leisure Programs
Pilates by the Lake – Intermediate
Strengthen, lengthen and tone your way to a stronger core, increased balance, flexibility and better posture. This class is for participants who have already completed the beginner session series. Own mat required.
Monday July 5 – August 9th, 2010
8:00pm – 9:00pm (no session Aug 2)
5 sessions, $34.00, barcode: 144895
Whonnock Lake Centre
To register visit www.recreg4u.ca or call 604-465-2470
Outdoor Body Camp
60 minutes of cardio drills, circuit and core training for all fitness levels, to improve speed, strength and agility for whatever it is that you play! Bring a mat, towel and water. Choose either morning or evening sessions.
- Monday July 5 – August 9, 2010 – Whonnock Lake Centre
6:50pm-7:50pm
5 sessions $34.00, barcode: 144900
Instructor: Iron Mountain Movement
- Tuesday July 6 – August 10, 2010 – SRT
6:00-7:00am – morning
6 sessions, $41.00, barcode: 144896
- Tuesday July 6 – August 10, 2010 – SRT
6:00-7:00pm – evening
6 sessions, $41.00, barcode: 144897
- Thursday July 8 – August 12, 2010 – SRT
6:00-7:00am – morning
6 sessions, $41.00, barcode: 144898
- Thursday July 8 – August 12, 2010 – SRT
6:00-7:00pm – evening
6 sessions, $41.00, barcode: 144899
Instructor: Soraiya
To register visit www.recreg4u.ca or call 604-465-2470
5 Peaks Trail Running Part 2
Train for the 5 Peaks Trail running series with this program that will focus on the ‘Sport Course’ distance. It is designed for runners who are comfortable with a road run of 60 minutes and who have been running injury free for six months.
Saturday July 3 – August 14, 2010
6 sessions (no session July 31)
8:00-9:00am
$41.00, barcode: 145002
First session meets in the Corral Trail Parking lot, Golden Ears Park
Instructor: Iron Mountain Movement Ltd.
To register visit www.recreg4u.ca or call 604-465-2470