Services

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00-7:00amOutdoor Body Camp – Soraiya 6:00-7:00amOutdoor Body Camp – Soraiya
9:00-10:15am

The Works

 9:00-10:15am The Works 9:00-9:45am

Cycle Express

 8:00-9:00am

5 Peaks Trail Running


12:10-12:55pm

Core Connection
6:50-7:5:0pm

Outdoor Body Camp

 6:00-7:00pm

Outdoor Body Camp – Soraiya

 5:30-6:330pm

Pilates with Props

 6:00-7:00pm

Outdoor Body Camp – Soraiya
8:00-9:00pm

Pilates by the Lake – Intermediate

 7:30-8:15pm

Cycle Express

 6:45-8:00pm The Works

For more information call 604-462-1059 or email: keri@ironmountainmovement.com